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Friday, October 3, 2008

Nutritious Peanut Soup



Peanuts are a rich source of protein. Its nutritional value is equivalent to meat and egg protein for human growth and health. I like to use it for making soup.

Ingredients:

70 gms raw Shandong peanuts without skin.
70 gms raw peanuts with skin
200g of pork ribs
800ml of water
salt or light soy sauce to taste

Methods:
1. Bring water to boil in a pot. Then pour it to the slow cooker.

2. Put in pork ribs and both type of peanuts. Cook it under automatic mode.

3. Let it simmer for at least 5 hours. Add salt or light soy sauce to taste before serving.

2 comments:

Hello food lover(s), thanks for putting up your comments.