Stir-fried vegetables is never absent from the dining table if we had oriental rice meal at home. I like simple vegetable dish with just garlic and vegetables. I love the original taste of fresh veggies. Tri-colors stir-fry is a new dish that I serve after the mix and match experiment. Surprisingly, each of them contribute a delectable flavor to the dish. Ended up, we pretty enjoyed this simple dish. It has the sweet taste and is packed with nutrients.
Tri-Colors Stir-Fry (Chayote, Carrot and Shiitake)
Ingredients:
1 small Chayote, peeled and cut into match-stick
1 small carrot, peeled and cut into match-stick
5 Shiitake, cleaned, stalk removed and sliced thinly
3 cloves of garlic, peeled and chopped
2 tbsp of cooking oil
150ml water
Seasonings:
Light soy sauce/ salt to taste
Steps:
1. Heat up the oil in a wok. Saute garlic till fragrant. Add carrot and stir-fry for 1 minute.
2. Add chayote. Stir-fry for 1 minute and pour in water. Leave it simmering for 2 minutes and stir in the Shiitake. Stir-fry until the water reducing. Add light say sauce or salt to taste. Dish out.
i love this, simply yet delicious veg mix
ReplyDeleteThis looks great and healthy. i could love on that kind of dish.
ReplyDeleteRita
Whoa...all my favourite in one dish...yummyumm i love enokitake...I can eat this everyday :) colorful dish and healthy too ! Thanks for sharing :)
ReplyDeleteStir-fries are the best and this looks delicious! Love the combo of ingredients!
ReplyDeleteYummy.
ReplyDeleteI think wood ear fungus will make a better colour contrast compared to mushrooms, but mushrooms taste so much better :)
Yum! And the crunch factor from these veges as well!
ReplyDeleteColourful stir fry, looks fabulous and yummy..
ReplyDeleteSimpleGirl, this is a simple but nutritious dish.
ReplyDeleteSage, thanks for dropping by.
Elin, I use shiitake, not enokitake. But, enokitake can be use to replace shiitake too. :)
Pam, not only that, stir-fry is pretty easy to be done too. :)
wendyywy, yes with wood ear fungus, it will beautify the dish. :) Good idea!
ReplyDeleteDaphne, yes. You can reduce the cooking time to get a crunchy result.
Priya, thanks. Do try it out!
Love the colors in this dish! I feel like I'm eating the rainbow.
ReplyDeleteThis looks so beautiful. I love the way you cut the vegetables. I'm going to try it with whatever I have in the fridge!
ReplyDeleteSimple and delicious...looks so fab
ReplyDeleteJoanne, rainbow has 7 colors but my dish has just 3 colors. :)
ReplyDeleteStella, I use a kind of cutter to cut this.
Hi Priti, thanks.
You should know me...I will definitely like this!
ReplyDeleteI will like this too! love the shredded veggies and the nice colours :)
ReplyDeletetigerfish, yes, absolutely! Hehe...
ReplyDeletenoobcook, the colors combination is similar to bangkuang char, right? :)
I also love simple fry with garlic, to get the original taste of those vege.
ReplyDeletecariso, I see. I think this is the best way. :)
ReplyDeleteSimple and nice. Your photo is well taken ! :)
ReplyDeleteSimple but delicious. i love the way you prepare.
ReplyDelete