Stir Fry Angel Hair In Black Pepper Sauce

During this economic down turn period, what can we do to save cost? One way is to prepare our home-cooked meal rather than dining out. That's what I do at home. :) Recently I followed through a series of food nutrition seminar conducted by You Yong Jia, a Taiwanese. She highlighted that "your future health is determined by your current eating habit". That's what I highly agree! Why not? It's logic, right? Hence, I always emphasize on home-cooked meal. Not only for cost saving, but also it's the best way to control the intake of quality food. Quality food means fresh & healthy ingredients, and balanced diet according to the food pyramid.

Ok, I should back to my topic for this post on the Stir Fry Angel Hair In Black Pepper Sauce. Cooking this isn't complicated, and you'll just need 20 minutes or less to prepare the ingredients and to cook. Sounds great?

Stir Fry Angel Hair In Black Pepper Sauce

Ingredients:

Angel hair, qty for 2 person, boiled and drained
16 medium size prawns, shelled
half red capsicum, thinly slice
some cabbage, cut into bite size
2 chicken sausages, sliced thinly
2 cloves of garlic, chopped
2 tbsp of Canola oil
Some water

Seasoning:
4 tbsp of black pepper sauce
2 tbsp of light soy sauce

Instructions:
1. Heat 2 tbsp oil in wok and stir-fry garlic till fragrant.

2. Add prawns and hot dog and stir fry for a while.

3. Pour in cabbage and red capsicum. Stir fry with other ingredients.

4. Put in angel hair and seasoning and stir-fry well. Add some water and mix well.

5. Dish out and serve.

Update: This post has been submitted to Presto Pasta Nights#91 organised by Ruth from Once Upon a Feast and hosted by Daphne from More Than Words .