This was supposed to be fish & chips, but the chips was substituted with cold potato salad and brown mushrooms. Instead of deep-frying the battered fish, I shallow-fry crumbed fish followed by oven-baked. Doesn't it sound lighter and healthier in this way? That's our so called healthy balanced diet, hehe...
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Dory Fish with Potato and Mushroom
Crispy Fish Fillet
800gm of Dory fish fillet
1 egg
80g flour
80g bread crumbs
cooking oil
salt and pepper
Potato Salad
1kg potato, washed
2 stalks of spring onion, chopped
1 tsp salt
1 bowl of ice cube with ice water
2 tbsp thousand island sauce
Mushroom Side Dish
120gm of brown button mushroom, cleaned and halved
half of yellow onion, peeled and thinly sliced
1 tbsp of extra virgin olive oil
2 tbsp of McCormick gravy mix (or any other choice of seasoning)
1 scoop of water
Method:
Potato Salad1. Peel the potato and cut into cubes.
2. Bring a pot of water to a boil. Add 1 tsp of salt. Boil the potato cube till soft. Drain.
3. Soak the potato in ice water for 10 minutes.
4. Mix 2 tbsp of Thousand Island sauce with potato.
5. Add the chopped spring onion to mix well. Fridge it.
Crispy Fish Fillet
1. Preheat oven to 180 degree Celsius.
2. Dry the fish with kitchen towel. Season it with salt and pepper.
3. Beat an egg on a plate. Coat the fish first with flour, then egg mixture and bread crumbs.
3. In a non-stick pan, heat up oil, and saute fish over medium heat till golden brown on both sides. Transfer to the oven to finish cooking. This will take about 5 to 10 minutes.
Mushroom Side Dish
1. Heat some oil in a wok, saute onion till fragrant. Add mushroom to stir fry for a while.
2. Add chicken salt and water. Stir fry till sauce thickening.