Thursday, January 3, 2013

Baby Food- Fish and Vegetable Porridge

I did a simple statistics on my blog posts. 
My effort on this blog reduced from 120 posts in 2010 to 78 posts in 2011. Then the post dropped tremendously from 78 posts to merely 33 posts in 2012. 
Assume my blogging effort is 100% in year 2010, I sacrificed 35% of my blogging effort on my daughter in year 2011. Again in 2012, additional 37.5% of my blogging effort is delegated to my son. So now at the beginning of 2013, my blogging momentum left only 27.5% compared to 2010. 
In return, I have less readers visiting my blog, I have very less comments in my latest posts. 
Okay, feel free to correct me if my statistic study is wrong. :P 

New year new resolutions. Ahem, my 2013 new year goal is nothing new, but to continue cooking healthy and delicious food for the family of 4. Each meal need to be as simple as possible, and as delicious as possible. Happy New Year 2013 to all my readers! 

To achieve my new resolutions, my first 2013 post is started with this Fish and Vegetable Porridge. It’s so nutritious, right?

Baby Food: Fish and Vegetable Porridge 
Serves 2 

fish fillet, skinned
4 tbsp of rice, rinsed
carrot, cut into thin strips
choy sum, chopped
hot boiling water

Seasonings (optional): 
half tsp of fried garlic oil

1. Add rice and hot water to a small slow cooker. Cook it for 2 hours.
2. Add fish fillet. Once the fish is cooked, dish it out.
3. Add vegetables and cook for 15 minutes.
4. Mash the fish fillet in a bowl. Pour the porridge over the mashed fish fillet. Mix it up with fried garlic oil.
5. Leave it cool for a while and serve warm.


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