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I finished up the whole plate on my own. :) Mom specially kept some for me.
4. I restrict myself from taking Maggie/Cintan/Ibumie/Har mee instant noodle and yellow noodle. I go for vermicelli, mee suah, organic wheat noodle, spaghetti and angle hair.
5. I enjoy my breakfast very much when hubby cooks me a not-so- healthy Ramly burger with fried egg and bake bean.
Tao is a place serving Japanese food buffet style, where you pay a fee to taste all the food that the menu's got to offer. There's no limit to the number of orders that you make. The only limiting factor is the time. :)
Abalone slices in Mayonese.Taste is so so, not sure why they put the colorful bits there.
Now a days, flower crab is no longer cheap. 1kg of flower crab cost for RM19. Dad bought 4 big crabs from our nearby wet market for RM22. We normally buy our raw seafood directly from fishermen. But sometimes, you just can't find any supply of flower crab at all the stalls due to lack of harvest. But, if they have a good catch, they will offer better price.
Crab meat is an excellent source of high quality protein, vitamins, and minerals that are needed for good nutrition. Crab meat is an good source of phosphorus, zinc, copper, calcium, and iron and is very low in fat, especially saturated fat. However, it is also somewhat high in cholesterol which can also raise your blood cholesterol level. Ah.....forget about it la, I just enjoy it once in a blue moon, shouldn't have much issue.
When hubby studied in Perth, Australia, he stayed with his brother and sister in law. They used to have outings during the weekends. One of the activities was catching blue crabs (here we called flower crabs). However, only adult crabs were allowed to catch. If not, will be summoned by the rangers ha...I shall experience the crab catching when we visit there in future. :)
Compared to mud crab, flower crab has softer shell. It's easier to consume as the shell comes off easily. I don't know how to cook it, I just know how to eat, haha...My mom stir fried the crabs with ginger strips, lots of chopped garlic, chili paste, and seasoned with light soy sauce and sugar. It tasted so yummy. The flesh is fresh and sweet. Hmm...just that this time dad got all male crabs, so no roe lor.... If not, the dish will be more tastier. I don't mind to spend my time to slowly enjoy the crabs. Fingers licking good! :D
Seasoning:
2 tbsp oyster sauce